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              Eat well and heal!

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              Learn to connect to your body’s wisdom

              I'm Lauren Geertsen, a nutrition consultant and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

              Free: 15 Minute Wellness Reset

              I healed my own incurable autoimmune disease with nutrition and lifestyle changes.

              Through my own journey and nutrition training, I realized that our bodies have an innate intelligence that leads us towards wellness and joy.

              I sharesimple steps that get you in tune with your body's transformative wisdom.

              Grain Free Recipes

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              What I Use

              三个大汉轮流上三个特工视频

              What I Use In My Home

              What I Use On My Body
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              Dogma-Free Nutrition

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              Holistic Lifestyle

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              Your body is the wisest person youll know.

              Are you ready to listen to her?

              Start with this 3 part video course.

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